Description
Assam green tea has many health benefits. It is a good source of antioxidants, which can help protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases such as cancer and heart disease. Assam green tea is also a good source of caffeine, which can help improve alertness and cognitive function.
Some of the health benefits of Assam green tea include:
Antioxidant protection
Increased alertness
Improved cognitive function
Weight loss
Reduced risk of cancer
Reduced risk of heart disease
Improved blood sugar control